Hamlets Predicaments

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The main players of the play arrive in Act2 Scene2. They are announced by a flourish of trumpets, which is the usual occurrence upon the arrival of actors. Yet, this is the second time in the scene we have heard such a grand entrance the first being that of the King and Queen at the start of the scene and therefore it imparts a similar feeling of importance for the players immediately. Hamlet himself welcomes them with great warmth and "entertainment." He has great admiration for these people and their lifestyle, which has the freedom from duties and of expression that Hamlet lacks.

Already in Act2 scene2, we see that Hamlet is conceiving plans and deception, as he warns of his contrived madness:

"I am but mad north-north-west. When the wind is southerly, I know a hawk from a handsaw", and so we see that he is already taking on some of the tricks of a player in order to conceal his true ideas, posing as a madman. Yet, Hamlet plays director to the players, and so they become his pawns to manipulate the reactions of the audience within the play, but most specifically to "catch the conscience of the King." However we have already seen how Hamlet holds little belief in outward expressions and "trappings", believing that they do not show what's real and honest, "that within which passes show" in his role as a rebel idealist and great supporter of truth so different from Claudius. It is interesting, therefore, that Hamlet should give the players so much praise, not that he does this without criticism seeing it as monstrous that they should be able to evoke such grief, thus appearing as "dull" dreamer.

He even compares actors with prostitutes, implying that they are selling their souls, their emotions to the public, "like a whore [who can] unpack heart with words." Indeed, the imagery of "the stage with tears" reflects back to Hamlets disgust at Gertrude´s weeping and dejected humour of the visage in the first act. Hamlet has realised that as an idealist, he can never be fulfilled, he too "must like a whore" to deceive and in the soliloquy of act2 scene2, he is clearly working himself up, attempting to take actor qualities in his almost pantomimic choice of words and rhythms: "…treacherous, lecherous, kindless villain! … ,what an ass am I?" The play is a striking reflection of the disorder within Elsinore. It is a play about kings and queens, and with it Hamlet intends to provoke Claudius into some confession or evidence of his guilt. Yet the play also questions Hamlet himself, and so the speech of the player's king should to some extent catch the conscience of the prince. Yet Hamlet is too caught up in the purpose, he needs passion, like that of the players in order to avenge. Instead he is waiting for the "ripe fruit" to fall with fall being a sign that the time is ripe or right.

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Feminist criticism

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I am choosing to compare Holy Sonnet XIV by John Donne and Sonnet 10 by William Shakespeare

John Donne and William Shakespeare both wrote a variety of poems that are both similar within the structure of a Sonnet but with very different content. This essay will compare two of their sonnets Sonnet 10 by William Shakespeare and the Holy Sonnet by John Donne.

John Donne's poem is a personal sonnet in which John Donne questions his faith in God. It becomes clear from the sonnet that John Donne feels that he has been tempted to sinful behavior by the Devil, Gods enemy. John Donne is asking God to restore his faith to an unquestioning level, either by force or proving his power to him so that his faith can be reinforced.

The Shakespearean sonnet shows Shakespeare poking fun at the courtly conventions of the time. The sonnet is in the form of a love Sonnet. Although it mocks the conventional blazon it does not undermine the beauty of his mistress. Shakespeare tells us that he would love her even if her breast were dun….

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John Donne's sonnet is quite personal as he is writing about his own beliefs but expressing publicly his views. Shakespeare's sonnet is written for a wider audience as he is trying to get people to see his point of view. This is that the conventional blazon of the love sonnet is inaccurate and either ridiculous or impossible.

The language used for each sonnet is both different and surprising. In Shakespeare's sonnet the language is interesting because in a love sonnet the reader does not expect language like black wires grow on her head' or her breasts are dun. Shakespeare uses this language to ridicule the descriptions in other love sonnets. For example, he makes us think how unnatural it would be to have lips the colour of coral. By using harsh descriptions Shakespeare also manages to show his love for his mistress just as effectively as if he had written a conventional love sonnet. He tells us that even if his mistresses' breath did reek he would love her anyway.

The language John Donne uses is also surprising although it is slightly less obvious than the Shakespearean sonnet. Even though he appears to address God, Donne uses violent, aggressive language. For example, he opens the poem with the words Batter my heart. One normally connects peace, not war, with God. The first line is written as an imperative, which is interesting, as it is usually accepted that God gives the commands for man to obey. The violent language that is used by Donne to shows that he needs to be ruled by God. Even more surprising is that at the end of the sonnet Donne uses sexual language as he says, you ravish me. By using this language he is again saying that God must force himself on Donne in order to be able to be overwhelmed by him.

Both Shakespeare and Donne's sonnet are set around the same period. However the contents of each sonnet are very different. The period (1577-161) in which they are set affects each sonnet in different ways. Shakespeare is mocking the courtly conventions of the time. The time that Shakespeare's sonnet was written in heightens the originality of the sonnet as at that time it would have been almost unheard of to question the traditional love sonnet which was almost universally accepted. The main point of the sonnet was to go against the grain. When interpreting this sonnet we must remember that the language of the time is different that that which we use today. This influences our interpretation of the sonnet. For example, today we would use the word reeks as an uncomplimentary description of a bad smell. When Shakespeare uses the word reeks to describe his mistress's breath he is simply saying that her breath smells, not that it smells unpleasant.

It could be said that John Donne's sonnet is more personal than Shakespeare's sonnet as it is addressing a feeling that is probably felt only by him. Shakespeare is giving his views on love, a feeling that is known throughout the world. Although Shakespeare's views of the love sonnet are controversial many people would have been able to relate to them. Donne's sonnet would have been harder for the fifteenth century audience because few people had doubts about Gods existence. Donne's sonnet is more personal, so the period in which it was written affects it less. As John Donne is addressing God, the time it is written does help us to see that God would have been very important for John Donne. While he was alive, religion was very important in people's lives. The period it is set also helps explain why he is writing this poem. For example, by looking at the religion of the time we can see one reason why John Donne's faith may have been challenged, as people were swayed between the Protestant and Catholic faith. Donne was influenced by this and is now asking God to forgive him for being tempted away from him and help him reinforce his original belief.

Both Shakespeare's and Donne's personal lives could also have affected their sonnets. For example, around the time of Donnes sonnet his wife died. This would have contributed to his breach in faith. Shakespeare's personal life also affected the subject of his sonnet. As we know that sonnets one to 16 were concerned with Shakespeare's relationship to his patron and social superiors.

Sonnets 17 onwards were about a dark lady, possibly his mistress, sonnet 150 obviously fits in with this pattern.

Both the sonnets are written for different reasons. The Shakespearean sonnet is written to speak out about Shakespeare's point of view and also acts as an unusual love sonnet to his dark lady. Donne's sonnet is more personal, as an appeal for help. As both sonnets are written for different reasons their tone and language is obviously varied.

Donne's tone is angry and accusing and he uses forceful words such as break, blow, burn to get his point across whereas Shakespeare is calmer and more thoughtful. Donne is telling the reader, or God, what they should do. Shakespeare (up until the rhyming couplet) simply puts forward the facts and lets the reader make of them what they will. Both these sonnets are English, but they are in different styles. Shakespeare's sonnet keeps more or less to the structure of the Shakespearean sonnet, whilst Donne's sonnet, although still English, bends the structure slightly to fit the subject.

The Shakespearean sonnet is well suited to its form. In the first quatrain Shakespeare takes the compliments of the time and shows how unrealistic they are Coral is far more red than her lips are red there are four examples each taking up one line. The examples he uses in the first quatrains are all physical. There are four examples each taking up one line, My mistresses eyes are nothing like the sun. In the second quatrain Shakespeare is still showing how unrealistic the compliments of the time were, but this time he does not just concentrate on physical appearance but also on things such as her breath. The examples are also slightly more complicated each taking up two lines.

And in some perfumes is there more delight,

Then in the breath from which my mistress reeks

In the third quatrain the emphasis is no longer on physical appearance but on properties such as her voice and walk. In this quatrain Shakespeare's true love for his mistress really begins to show as he says,

I love to hear her speak, yet well I know

That music hath a far more pleasing sound

The rhyming couplet at the end sums up the sonnet and also gives us a new understanding of the sonnet. The rhyming couplet;

And yet by heaven, I think my love is rare

As any she belied by false compare.

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The calling

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Feelings inside of me shift when Im around you,you have given me a gift thats impossible to be true Being with you has been the calling i have long awaited, like the angels flying from above we were fated

My life is just dissonant and chaotic leaving my heart to paint me a picture of you being the one leaving it hypnotic My heart bleeds as you continue to cause me agonizing pain with your dishonerable words.These wasted tears once had meaning as i believed you to be my one true love.You leaving me with no tears drive me to believe that these tears were your deceptions that blinded my beating heart

Sometimes I feel as if you can hear my heart crying out to you as you push me down with your malicious ways. You leave me broken like a china doll, no matter how much you try to piece it together it never will be the same. Your games are tearing me apart

no matter how hard i try i cant seem to get rid of this feeling inside im broken without your touch feelin me inside im a fluerescent biatch brought up to live u know i love to love how i do do do do do love to love love love love love love muahahahaha

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The Scarlet Letter. One important influence on the story is

money. Hawthorne had never made much money as an author and the birth

of his first daughter added to the financial burden (Biographical

Note VII). He received a job at the Salem Custom House only to lose

it three years later and be forced to write again to support his

family (IX). Consequently, The Scarlet Letter was published a year

later (IX). It was only intended to be a long short story, but the

extra money a novel would bring in was needed (Introduction XVI).

Hawthorne then wrote an introduction section titled The Custom House

to extend the length of the book and The Scarlet Letter became a full

novel (XVI). In addition to financial worries, another influence on

the story is Hawthornes rejection of his ancestors. His forefathers

were strict Puritans, and John Hathorne, his great-great-grandfather,

was a judge presiding during the S! alem witch trials (Biographical

Note VII). Hawthorne did not condone their acts and actually spent a

great deal of his life renouncing the Puritans in general (VII).

Similarly, The Scarlet Letter was a literal soapbox for Hawthorne to

convey to the world that the majority of Puritans were strict and

unfeeling. For example, before Hester emerges from the prison she is

being scorned by a group of women who feel that she deserves a larger

punishment than she actually receives. Instead of only being made to

stand on the scaffold and wear the scarlet letter on her chest, they

suggest that she have it branded on her forehead or even be put to

death (Hawthorne 51). Perhaps the most important influence on the

story is the authors interest in

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Me

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pac

By El

"Only God can judge me/ Nobody else/ Nobody else/ All you other mutha censoredas/ get out of my business," said by Tupac Shakur at the beginning of his song, "Only God Can Judge Me." Tupac was a gangster rap artist who practiced what he preached. Because of his profanity and lyrics, people say he should be censored. He has the right to rap about whatever he wishes, because it's his way to expressing his feelings, it's not against the law, and it's the truth. Tupac uses a lot of profanity, and his lyrics are inappropriate for kids. The song "Hit em' Up" starts off with vulgar language and has negative content. First off, censored your bitch and the click you claim West Side when we ride comin equipped with game You claim to be a playa but I censoreded your wife We bust on Bad Boy niggas censoreded for life His music is for young adults, not for young kids who are easily influenced. Kids won't know what Tupac is really rappimg about anyway, but the more they hear it and grow up with it, the more it will become a apart of them. The lyrics to most of his songs are about death about life in the ghetto. Even though all of it is reality, kids should not be exposed at such a young age. Tupac expresses his feelings by letting it flow onto the paper and then into music just as a poet expresses his or her feelings through pencil and paper, thus creating art. His feelings towards life are depressing, but by letting it all out, he is not repressing himself. Tupac's art is rapping. Different people express their feelings in different ways; through paint, clay, music, etc. Tupac is great at expressing his feelings through his music. That's a talent that not many Ly people have. Here is a sample of how he expresses his views towards all the injustices in life. In his song "Changes", he raps about prejudice and all the sick aspects of the world. I see no changes all I see are racist faces Misplace hate make disgrace a racist… Cops give a damn about a Negro Pull the trigga kill the nigga He's a hero. His feelings towards life are what people don't like. He raps about suicide, because he can't handle the daily pressure of life, "It's gonna take a man of me, to conquer this insanity." Tupac went through a lot in his life; numerous gunshots, locked up in jail, and having people despise him. Going through so much in his life, he has a lot to talk about. He has so much going on in life he thinks about committing suicide. "I wake up in the morning and I ask myself, is life worth living, should I blast myself," from the song "Changes" he talks about his life and how he feels every morning. He has a lot of songs are about death, and how he thinks that dying is sometimes better than living through pain. If he kept all this pain inside with no way of expressing I, he would be a trapped man. This is just his way of releasing it all. Why should we take that away from his? Why should we cover the world's eyes from his feelings and the reality that he has to face? Fuck the world because I'm cursed I'm having visions of leaving here in a hurst God can you feel me? Take me away from all the pressure and all the pain, show me some happiness again. Ly His feelings are strong and his style of expressing himself is a great way to let people know how he feels. His style of art should not be censored. No one is forcing anyone to listen to Tupac, it's his or her choice to listen to his music. The United States is the land of the free. It's a place where everyone has a choice. The first amendment allows Tupac the right of free speech; in other words, he can rap whatever he wants. It states, "Congress shall make no law respecting establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press…" Tupac has the right to talk about whatever he feels like. He has the right to rap about dying, killing, suffering, or how he sees the world. Although Tupac has broken many laws in his lifetime and he raps about them, no one has a right to censor it. Just because people listen top it, doesn't mean people are going to go out and do it. Tupac is breaking no laws in rapping about what he does. We watch the news everyday and we see stories of how this girl was raped or that boy was murdered. Why don't we censor that, what's the difference between Tupac rapping it to us and it being exposed to us on the news. It's not right and we have no right to censor Tupac's lyrics. Tupac's lyrics are reality; life is hard and society is corrupt. His lyrics are about first hand experiences that he had gone through in his life, "I suffered through the years and shed so many tears." In his song "Keep Yah head Up" Tupac raps about women, but as opposed to his other songs, which contain negative messages, this song sends out a positive one. Ya know what makes me unhappy When brothas make babies and leaves a young mother to be a pappy And since we all came from a woman Got our name from a woman And our game from a woman I wonder why we rape our women Do we hate our woman I think its time to kill for our woman Ly 4 Time to heal our women Be real to our women Many people would agree that women are neglected and that there are single mothers who are disrespected, but many choose to ignore the fact. All the upper class citizens tend to distant themselves from the harsh and cruel world of the working lower class. They try not to think about all the single and distressed mothers who don't have enough money or respect to survive on. He's saying that we should treat our women with more respect. The guys who neglect women should open their eyes and change. Here's what he says about those guys. That hate the ladies that make babies And since can't make one He has no right to tell a woman when where to create one In the same song he explains how society is corrupt. You know it's funny when it rains it pours They got money for wars but can't feed the poor Sad there ain't no hope for he youth and the truth is there ain't no hope for the future Reality scares people and people don't want to face the fact that there is poverty and war. Tupac is telling us that today's world has flaws and that we should try to fix it, but the people who can fix it, such as senators and governors, think that is wrong for him to be sending negative messages out and therefore, they ignore it. Why should we censor the truth? No matter how much one tries to cover it up, it's still going to be there, so we must face the facts and tackle the problems straight on. By censoring Tupac's lyrics, we are just trying to ignore the problems and someday, all those problems are going to blow up in our faces. Tupac is not assuming the world is a big flaw, "I ain't trying to gash up/ I call 'em on how I see 'em", he's just showing us another side of it. Ly 5 Tupac should be censored. His music should still carry on and have many people see his point of view on life. His way of expressing his feelings is unique and different. He isn't doing anything wrong by expressing himself through music. We should thank him for exposing us to the harsh realities in life. We can't censor Tupac just because some people don't like the profanity in his lyrics. There are many people who adore and can relate to his work. Tupac's style of art is educating people and letting the young adults know what's ahead in life. We can't spend the rest of our lives hiding from the truth and we can't censor everything bad, because it is out there. The injustices of life can't be kept a secret as they are depicted in Tupac's poem, "They could never understand/ What you set out to do/ Instead they choose to ridicule you/… This way you could not alter the course of ignorance that they have set to make my people forget."

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Terrorism

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Why do people resort to such violent acts as bombing, assassinations, and hi-jacking? How do individuals and organizations justify these acts of terror. These acts can be described as terrorist actions. Terrorism is an growing international problem. During the last twenty years, new terrorist groups have sprung up al lover the world. Governments have had little success in their attempts to resolve issues in which terrorism is used.

A major problem in discussing terrorism is establishing a generally accepted definition. Terrorism can be described as the unlawful use of fear or force to achieve certain political, economical, or social aims. Because it is so hard to define, organizations like the United Nations have had great difficulty drawing up policies against terrorism.

Terrorist actions may be committed by a single individual, a certain group, or even governments. Most terrorists, unlike criminals, claim to be dedicated to higher causes, and do not believe in personal gain. The methods used in terrorism include threats, bombings, the destruction of property, kidnapping, the taking of hostages, executions, and assassinations.

There are many reasons why political groups attempt to bring about radical change through terrorism. People are often frustrated with their position in society. They may in some way feel persecuted or oppressed because or their race, religion, or they feel exploited by a government. Any group that uses terrorist actions have very complex and powerful reasons to engage in those activities.

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The use of terror to achieve goals is not a new idea in history. One early terrorist group, the assassins, flourished in the 1th and 1th centuries. The assassins used murder to dispose of their enemies, and their name has come to be used for one who kills for political or religious reasons. Government terrorism dates at least from immediately after the French Revolution, in 178. During this period, known as the Reign of Terror, the French Revolutionary executed thousands of its citizens who were considered enemies of its rule.

Acts of terrorism have been committed by individuals, or groups who seek national independence. One such act was the assassination of the Arch Duke of France in 114. The assassination had sought to win Bosnia form Austrian rule, but failed and led to the outbreak of World War I.

Kings and government officials are often the targets of terrorism. Czar Alexander of Russia was assassinated in 1881 by members of a terrorist group that wanted to overthrow the government. Other famous people who were assassinated because of their beliefs were Martin Luther King Jr., and Pope John Paul II, who was shot, but survived.

While many groups have engaged in terrorism throughout history, the Anarchist political groups in the 1th century are most remembered. These groups were especially strong in Italy, France, Spain, and the United Sates, but their roots lie within the Russian peoples will movement. Anarchists believe that by nature people are good, and that in the right circumstances people can leave in peace. They oppose all centralized state and think it is an oppressive force that prevents people from cooperating with one another.

Modern Terrorism retains some elements of terrorism in the past. At the same time it differs because it has a wider extent in many of its methods. Today, terrorism poses a threat to innocent people, and is a serious threat to democratic forms of government.

One of the characteristics of modern terrorists is their practice of taking hostages in order to force their demands upon a particular government. If demands are not met, the hostages face the threat of death. Hi-jacking commercial airlines and holding their passengers and crews hostage has become a favored method among terrorist today.

Many people believe that terrorism became global in its extent in the late 160's. In 170 over 00 acts of terrorism were recorded worldwide. By 17the number of terrorist incidents for one year increased to ,700.

Politically unstable countries offer frequent opportunities for terrorism. Lebanon, which has been torn by years of Civil War, has been the sight of numerous terrorist attacks.

In addition to terrorist groups, governments today also engage in terrorism. Countries sometimes use terrorism as a substitute for traditional warfare by providing money, training, and weapons to terrorist groups whose activities serve their national aims. Governments may also plan and carry out terrorist actions themselves, although they usually deny responsibility for them.

It is unlikely that we will ever see and end to terrorism. Terrorists are not born, but created as todays issues of today develop into the conflicts of tomorrow.

Please note that this sample paper on Terrorism is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on Terrorism, we are here to assist you. Your persuasive essay on Terrorism will be written from scratch, so you do not have to worry about its originality.

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Fire and prvention saftey

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JOB SAFETY, FIRE PREVENTION, AND OCCUPATIONAL HEALTH TRAINING/BRIEFING

FUNCTION GROCERY

1. HAZARDS OF THE JOB AND WORK AREA OR TASKS TO BE DONE AND SAFETY PROCEDURES TO BE FOLLOWED

a. Improper manual lifting can cause injuries ranging from a minor sore back to a ruptured disk. Contributing factors are failure to use proper Material Handling Equipment (MHE), proper lifting techniques, attempting to lift too heavy a weight, overextending physical capabilities, lifting with back instead of leg muscles, attempting to lift heavy items overhead, and lifting from an awkward position by twisting the torso without moving the feet in the direction of the upper body.

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b. Persons using MHE or working where MHE is in operation are exposed to foot injuries. Shelf stockers use razor-sharp carton openers, which can lacerate hands, fingers, arms and legs. Employees working in freezers are exposed to mild to extreme cold temperatures and may develop frostbite or hypothermia unless proper protective clothing is worn.

. HAZARDS OF THE WORK AREA

a. Grocery Department Operations

(1) Use hand trucks or push carts to transport cases of cans or bottles. Take extra care to maintain safe conditions for employees and customers.

() When not using carton cutters or box openers, keep them in scabbards to prevent laceration and cuts.

() Immediately block or otherwise secure the spill area. Sweep broken glass into a dustpan, and remove it carefully to the proper disposal container.

(4) Price molding separated from the shelf edge can cut hands, arms and legs. Repair or replace immediately. If you are unable to make needed repairs, report to your supervisor.

(5) Be alert for broken glass when reaching into packing cases. Use gloves to remove any broken glass.

(6) Do not leave boxes, cartons and other packing material in the walking/shopping area. Place empty cartons in appropriate carts when empty.

b. Frozen food Display Cases

(1) Ensure compressors and fans are adequately guarded. If proper guarding is not provided, report it to your supervisor.

() Report or repair any broken or jagged edges to your supervisor.

() Ensure all plug-in frozen food cases are grounded. Check the electrical plug to ensure the ground prong is in place.

(4) Ensure all leakage around the freezer cases is cleaned up immediately. Place wet floor signs in the wet area to alert customers and other employees. Report leakage, which could have resulted from a temperature change, to your supervisor or duty manager.

(5) Ensure that all electrical current is turned of at the circuit breaker or is unplugged from the outlets prior to washing or cleaning. Use lock-out/tag-out procedures to ensure current in secure.

c. Walk-in Refrigerators/Freezers

(1) Keep storage racks in safe condition, free of broken or bent shelves and supported on solid legs.

() Ensure proper guarding of blower fans to preclude personnel injury.

() There shall be and immediately accessible quick release opener on the inside of the door to permit escape in the event an employee gets locked in. Hasps will not be installed on these doors for any reason. Each walk in refrigerator and freezer will be equipped with permanent signs mounted on the door, which reads determine no one is inside before locking door. The closest commercially available sign may be used as a substitute.

(4) Aisles must be a minimum of three () feet wide and must not be blocked.

(5) When possible, heavy/bulky items must be stored on the bottom shelf or pallets.

(6) Shelves must be adequately spaced to prevent pinched hands and bumped heads when moving items for storage.

(7) Protective clothing will be provided for you when you are assigned to work in the walk-in freezer.

(8) Remove accumulations of ice from the floor and around doors to prevent slipping hazards in this area.

d. Use of Hand Trucks and Dollies The operator will check this equipment daily at the beginning of each shift.

(1) Tip the load to be lifted slightly forward, so that the tongue of the truck goes under the load.

() Push the truck all the way under the load to be moved.

() Keep the center of gravity of the load as low as possible. Place heavy objects below lighter objects. When loading trucks, both truckers and loaders will keep their feet clear of the wheels.

(4) Place the load in a position so that the load is carried by the axles, not by the handles.

(5) Place the load so that it will not shift, slip, or fall. Load only to the height that will allow a clear view ahead of travel route.

(6) When a two-wheeled truck is loaded in a horizontal position, raise the truck to the traveling position by lifting with the legs and keeping the back straight. Observe the same lifting principles as explained in attachment 1.

(7) Let the truck carry the load. The operator should only balance and push.

(8) Avoid traveling backwards with a hand truck. You could trip over something and cause the load to fall on you.

() Strap or chain extremely bulky loads to the truck. In some instances plastic wrap will serve as a suitable substitute.

(10) Keep the truck ahead of you when going down an incline.

(11) Move trucks at a safe speed. Do not run. Maintain control of the truck at all times.

(1) Trucks, when not in use, will be stored or secured in a designated area. Do not park trucks is aisles where they will be a tripping hazard of traffic obstruction.

e. Hammers When it becomes necessary to use a hammer always select one of the right size, type, and weight for the job. Never use a hammer with a loose or damaged handle or nailing head. Discard any hammer that has dents, cracks, mushrooming face, or excessive wear. Redressing the face is not recommended. Nail hammers are designated for driving non-hardened common, and finishing nail sets, using the center of the hammer face. Do not use ball peen hammers for this purpose.

f. Pry Bars Use the proper size and type for the job. Bars should have a point or toe to grip the object to be moved and a heel to act as a pivot of fulcrum. In some cases, a block of wood under the heel will prevent the bar from slipping and injuring the hand. Damaged pry bars will not be used. Do not use a pry bar as a hammer.

g. Carton Cutters/Openers Most commercially available cutters have special removable blades as the cutting edge. Always cut parallel to or away from your body, never towards the body. Keep you other hand away from the direction of the cut. Place old blades in a separate container for disposal. Do not throw uses blades in waste cans. Store cutters and openers in a suitable location where accidental contact with the blade is eliminated. Cutters shall not be placed in clothing waistbands or pockets. Shelf stockers store cutter/openers in a compartment on their carts where it is protected.

h. Clean-up Detail

(1) Housekeeping. Good housekeeping is important. A clean and orderly commissary operation will encourage a positive work attitude and help to provide a safer working environment.

() All areas of the commissary, including work areas, passageways, store rooms, and service areas shall be kept clean.

() Do not use janitor/utility closets or areas under stairways as trash collection points. Dust mops, brooms, and wet mops shall be hung on brackets or in storage racks.

(4) Cleaning materials treated with chemicals may be subject to spontaneous combustion and shall be stored separately from other combustible items. Contact the local installation fire department if guidance is needed.

(5) Supplies used in building or equipment cleaning will be kept separate from food item. The preferred method is to store cleaning supplies in their own closet or cabinet.

(6) It is hazardous use fuels such as gasoline or lighter fluid to clean hands, floors or clothing. It is dangerous to use toxic cleaning agents, or to use flammable cleaning liquids of any kind for cleaning purposes. The items should only be used for their intended purpose.

(7) Trash handling is an integral part of the housekeeping process. The proper disposal of combustible waste materials and products at the end of each shift is mandatory, and more frequent waste removal may be necessary. Adequate trash bins, cans, and baskets shall be provided to encourage proper waste disposal. Nonmetallic waste or trash cans must be approved by the local installation fire department.

(8) Keep clean and dirty rags in separate containers. Dirty rags should always be stored in metal containers with metal lids. These containers will be stenciled to identify their contents. Lids will either be self closing or manually closed after each use.

() Dispose of empty cartons, packing materials, and carton banding promptly. If cartons are nailed shut, the nails will be disposed of when the container is opened.

(10) When possible, outdoor trash receptacles will be located a minimum of ten feet from any building. Lids will always be kept closed and the area around the container will be kept clean.

(11) Clothing lockers will be kept clean and orderly, with nothing stored on top or underneath.

(1) Break areas must be maintained in a clean and orderly manner. Receptacles, with self closing lids, for non-combustible material will be provided.

(1) Mats or other type of removal floor coverings must have slip resistant backing.

(14) Storage in stairwells, under floors, above ceilings, or in mechanical rooms and boiler rooms is prohibited unless approved by the local installation fire department. Materials will not be piled against buildings, in front of doors, placed in any manner that blocks/prohibits access to fire protection equipment or placed in fire escape routes.

. OSHA STANDARDS AND GUIDANCE THAT APPLY TO THE JOB AND WORK PLACE.

a. Quarterly safety meetings/briefings will be conducted by your supervisor to keep you abreast of current safety practices and procedures.

b. VCR in commissary training program presentations on safety are presented to you by your supervisor.

c. Only personnel designated in writing and/or trained are authorized to operate MHE within the commissary. Do not operate or use this equipment unless you are confident you have been fully trained.

4. PERSONNEL PROTECTIVE EQUIPMENT (PPE) YOU WILL NEED TO KNOW HOW, WHEN, AND WHERE TO USE IT

a. Mandatory protective equipment consists of safety-toe, slip resistant shoes, metal mesh or metal reinforced fiber mesh fiber arm guard. This protective equipment will be used and worn by all personnel using knives for boning or cutting meat.

b. PPE will be provided at no cost to the employee, if required by DeCA Directive or OSHA Standards.

c. Wear of PPE is mandatory and is a condition of employment.

5. LOCATION AND USE OF EMERGENCY AND FIRE PROTECTION EQUIPMENT

a. There are 8 fire extinguishers in the grocery sales floor area and they are located

(1) Next to the main receiving office.

() Next to the back breakroom.

() Next to the sales floor restrooms.

(4) Next to the dairy warehouse doors (north).

(5) Next to the produce doors near the deli.

(6) Next to the main entrance of store.

(7) Next to the register 16.

(8) Next to the produce/DSD receiving doors.

b. In case of actual fire, call the fire department at phone # and give them the information they ask for. Do not hang up the phone until told to do so.

c. Follow all instructions that are given.

d. There are fire evacuation routes from your work area

(1) Exit doors front entrance (eastside)

() Exit doors employee entrance (northside)

() Exit doors at warehouse (1 of on southside).

e. Additional exits and fire extinguishers and equipment are located throughout the facility. Be familiar with their location in case you are away from your work area or located in another department when an emergency strikes or your normal exit routes are blocked.

6. EMERGENCY PROCEDURES THAT APPLY TO YOUR JOB AND WORK PLACE.

a. Fire Reporting Procedures Any person discovering a fire, regardless of its size, is responsible for reporting it to the base fire department immediately.

b. Anyone discovering a fire will take the following actions

(1) Sound the alarm.

() Pull the nearest fire alarm pull box.

() Call or have someone else call the fire department.

(4) Evacuate the building.

c. Emergency Evacuation Procedures Each department is assigned specific responsibilities for evacuation. They include the following

(1) Notify patrons and employees.

() Each department will designate personnel to guide patrons/visitors from building.

() Ensure all registers are locked and money in cash office put in safe.

(4) Designate person to take department roll call.

d. Personnel Assembly Point(s) Personnel will assemble at least 00 feet from building in the warehouse receiving parking lot for all emergency evacuations. This applies to all evacuations (fire, bomb threats, etc.)

e. Never re-enter a burning building.

7. REPORTING UNSAFE EQUIPMENT, CONDITIONS OR PROCEDURES TO SUPERVISOR IMMEDIATELY.

a. Purpose To alert supervisors to hazardous conditions requiring corrective action.

b. Procedures Report the hazard to your immediate supervisor. If the hazard is eliminated on the spot, no further action is required.

c. Early identification of existing and potential hazards is vital in preventing injuries and mishaps.

8. LOCATIONS, SUBMITTING PROCEDURES, AND PURPOSE OF DeCA FORM 0-66, EMPLOYEE REPORT OF ALLEGED UNSAFE OR UNHEALTHFUL WORKING CONDITIONS

a. DeCA Forms 0-66 are located on the safety bulletin board in break room.

b. DeCA Forms 0-66 can be used to report hazards on base to include your work area. However, you must give your supervisor, Store Director, safety representative or any other department manager sufficient time to correct the hazard, if the hazard is located in the commissary.

c. If the hazard is located outside the commissary area of responsibility on base complete DeCA Form 0-66 and describe the hazard. Submit the form to the base/post safety office for action. The base safety office address is NAVASTA Building 400.

d. The base safety office will investigate the hazard and if found valid will submit it to the appropriate agency for action. You will receive a reply informing you of action(s) taken.

. MISHAP REPORTING PROCEDURES (DeCA DIRECTIVE 0-17)

a. Report all job related injuries including minor first aid injuries, property, and equipment damage to your supervisor immediately. It is then your supervisors responsibility to prepare the needed mishap report forms. Do not wait to report these injuries, even if the injury does not cause you any problems right away.

b. We cannot overemphasize the importance of reporting mishaps immediately.

c. You are required to keep your supervisor informed of the status of all injuries that require you to be away from work.

d. If the injury requires you to be away from work (lost workdays), your supervisor, safety representative or commissary officer is required to investigate and report the injury on DeCA Form 0-6, Mishap/Accident Report. You are required to and must provide all details of the mishap to determine the cause and prevent recurrences.

e. Injury To Military Personnel All reportable on and off duty injuries to military personnel are reportable using DeCA Form 0-6.

10. EMERGENCY TELEPHONE NUMBERS

HOSPITAL/CLINIC 58 FIRE DEPARTMENT 40 or 6

AMBULANCE 6 BASE POLICE 40 or or 11

CRIME STOP/TERRORIST HOTLINE 1-800-4-744

11. LOCATION AND REQUIRED REVIEW OF APPROPRIATE SAFETY BULLETIN BOARD.

a. The commissary bulletin board is located in the break room and contains the following information

(1) DD Form 7, DOD Safety and Occupational Health Protection Programs.

() DeCA Form 0-66, Employee Report of Alleged Unsafe or Unhealthful Working Conditions.

() The names of the activity safety representative.

(4) Director, DeCA, Safety Policy memorandum and other safety policy memorandums issued from Region, Commissary, CDC, or Host Installation activities.

(5) Information/awareness items such as safety messages, safety alerts, etc.

(6) Mishap notification procedures both for the Region and the Host Installation.

b. Review this board frequently and be familiar with the information provided.

1. LOCATION OF MEDICAL FACILITIES AND PROCEDURES FOR OBTAINING TREATMENT.

a. The nearest medical facility is located in building 00H or 7.

b. If you are injured on the job, you are entitled to initial medical treatment at the base/post medical facility. Your supervisor will authorize treatment using appropriate CA Forms. This is the first aid, life sustaining treatment.

c. In all cases where treatment is given due to job related injuries, you have the responsibility to provide your supervisor with documentation that you are under medical treatment.

1. REQUIREMENTS FOR DOCUMENTATION AND NOTIFICATION OF ON-THE-JOB INJURY OR ILLNESS.

a. Report all accidents/injuries (mishap) immediately to your supervisor or manager in charge. Even minor injuries can develop into major problems later. Damaged equipment, property or merchandise must be reported to your supervisor and removed from service to prevent further injuries.

b. All occupational injuries and illnesses require filing of appropriate CA Forms. These CA Forms (CA-1, CA-, CA-7, CA-16) are important documents; they could be your sole record for a disability claim later. Some injuries are insidious. Their symptoms may not appear until several days, months, or even years later.

c. Important You must report the injury on the day it occurred.

d. Any lost workday occupational injury or illness must be reported on DeCA Form 0-6. Mishap/Accident Report Ground Mishap reports are forwarded to DeCA MW Region. Your commissary officer or store manager must forward this report within 15 workdays from the day of injury.

e. Try to minimize your lost time injury. Ask your physician if you can return to work in a limited duty capacity. Arrangements will be made for you to perform within your physical limitations.

14. PURPOSE AND FUNCTION OF DeCA FORM 0-67, HAZARD ABATEMENT PLAN.

a. The purpose of DeCA Form 0-67 is to alert and notify employees of known safety hazards in the immediate area, and what interim measures must be taken until the hazard is abated or eliminated.

b. This form will be posted by or near the hazard and is prepared by base/post safety, fire prevention, or health officials. If DeCA Form 0-67 is posted, read and follow the prevention actions.

15. INDIVIDUAL RESPONSIBILITY FOR INSURING OWN SAFETY.

a. Each employee must

(1) Understand and comply with all OSHA, and DeCA Safety Standards, Directives, and Guidance.

() Promptly report all occupational (on-duty, job related) injuries and illness to your supervisor.

() Promptly report all safety, fire, and/or health hazards to your supervisor.

(4) Use required protective clothing/equipment which may be mandatory IAW OSHA, and DeCA Standards and guidelines (Note This is a condition of employment.)

(5) Give due consideration to personal safety, the safety of co-workers and patrons while performing assigned tasks.

b. Failure to comply with safety requirements can result in actions that can/may be used for removal from employment, IAW appropriate personnel directives.

16. REQUIRED USE OF SAFETY BELTS (VEHICLE SEAT BELTS)

a. The use of seat belts for all operators/passengers in any vehicle operated on all military and DOD installations is mandatory.

b. This state has a mandatory requirement for seat belt usage.

Yes XX No ___.

c. The use of seat belts is highly recommended. Their use not only saves lives, but also helps lessen the likelihood of serious injuries in a vehicle accident.

17. PERSONNEL RIGHTS; You have the right to

a. Access to OSHA Standards and other safety and health Directives.

b. Access to and participation in the DeCA Occupational Injury and Illness Statistics.

c. Report unsafe/unhealthy working conditions to their local safety and health officials and request appropriate inspections.

18. YOUR SAFETY REPRESENTATIVES ARE

PRIMARY Alexander Varela, Store Director PHONE #(847) 688-644

ALTERNATE Barbara Adams, Retail Manager PHONE # (847) 688-44

1. MISCELLANEOUS SAFETY INFORMATION

LOCAL AREA HAZARDS CONSIST OF THE FOLLOWING

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

__________________________________________________________________________

PROPER LIFTING PROCEDURES

a. Position feet correctly - place feet far apart for balance with one foot to the rear of the object and the other foot slightly ahead of the other and to the side of the object.

b. Crouch close to the object - crouching is preferred to squatting. Stay close to the object to minimize strain on the back muscles.

c. Full palm grasp - pick up material with a full palm grip. Do not attempt to pick up the object with the finger tips. Ensure that the object is free of slippery, greasy, or sharp points which could cause injury. Use suitable gloves when necessary.

d. Back straight - always keep the back as straight as possible, it may not be possible to keep the back straight in the vertical plane, but avoid arching the back. Bend from the hips and not from the middle of the back.

e. Kinetic leg lift - with the arms, slide the object toward the body to give it some motion (kinetic energy). At the same time, lift the object with the legs and bring the back to a vertical position. Keep the object close to the body while lifting.

POINTS TO REMEMBER

a. Inspect objects for slivers, sharp edges, rough or slippery surfaces before attempting to lift.

b. Keep fingers and hands away from pinch and shear points.

c. Do not carry an object that obstructs the view or the direction of travel. Make sure the path of travel is clear.

d. Do not turn at the waist to change direction or to put an object down. Turn the whole body and crouch down to lower the object.

e. Get help if the load or object is too heavy or bulky.

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Bear farming is not what the name makes it sound like. In fact, it is even worse. Bears are kept for their bile, which is taken out of their gall bladder. The bile is used in Traditional Chinese Medicine. Bear farming started in China in the early 180s, and since then has spread to at least 1 other Asian countries, including Japan, South Korea, Singapore, India and Thailand. There are thousands of bears kept on farms in just China alone. While bear bile may be helpful for medicinal purposes, it is often misused in products like wine, tonic and shampoo. Bear farming is much too harmful to the bears because of the way they are kept, the procedure, and the results those two bring.

The bears are mistreated from the minute they are taken into custody. They are kept in cages that are too small for them to sit up, stand up or turn around in. Bears need a good, safe place to live like all other animals and humans. On the farms, they do not get that, and that is no way for them to live.

As if being kept in such confined cages was not bad enough, the procedure is even worse. A tube is inserted through the abdomen and into the gall bladder. This usually takes place twice a day for each bear. No veterinary help or care is used, leaving the open wounds to bleed and get infected. If a bear becomes aggressive during the bile extraction and they often do they are buckled and constrained.

The way they are kept and the procedure both leave negative results on the bears. They often try to escape from the cages and end up cutting themselves on the bars. The procedure is highly unsanitary, making them dirty and sick. After a while, their digestive system might fail, leading to a stop in production of bile. If that happens, they are no longer any use to the farmers and are left to die. This, and other reasons, cause many of the bears to die many years earlier than they would in the wild. If they live, they often lose their normal behavior; some have even eaten their own cubs.

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Bear farming is cruel and unnecessary. There are herbal and synthetic alternatives to bear bile that could be used in the medicine. Since the farming takes place in Asia, it is not stopped, but if it were to be done here, in the United States, it would be, due to regulations, laws and the majority of societys beliefs and views. There are animal rights groups from the United States working to free the bears from Asias farms. Also, bear bile is used in Chinese medicine, not American medicine. This shows how different the cultures are. It is important to learn about this because, although they have different ways of doing things, they have no right to torture the bears. It is not fair to hurt them, or to put them through such harmful, inhumane procedures. The bears deserve a free, safe, comfortable life.

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